Our Services
| Think it. Believe It. Be It |
Please Feel Free To Contact Me To Discuss Your Personal Needs For Wanting Therapy
Low Self Esteem
Have you lost your way? Has your life taken a change of direction and you don’t know where you’re headed? Have you given up your career and feel you’ve lost your identity? Do you want to rediscover your unique self? Hypnotherapy will help you understand where you are and where you want to get to.
Per 1 Hour Session £70 Package of 6 Sessions £360
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Stress & Anxiety
Do you feel that life is an uphill struggle?
Are you worrying about even the little things? Do you catastrophes? Do you find yourself accepting average?
Hypnotherapy will give you the tools you need to manage your anxiety, stop it from taking over you and allows you to get your control back.
Per 1 Hour Session £70 Package of 6 Sessions £360
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Weight Management
Are you battling with your relationship with food? Do you feel uncomfortable in your own body? Do you use food as a comfort or praise? Do you feel your relationship with food takes over your every thought?
Hypnotherapy will allow you to see food as fuel and support for your body’s needs. Help you find the balance of healthy eating and positive serotonin.
Per 1 Hour Session £70 Package of 6 Sessions £360
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Smoking Cessation
Do you want to quit smoking or vaping? Does it feel difficult to make the change? Does your head say yes but you can’t find the willpower? Hypnotherapy can help you to reprogram your mind to become a non smoker in just ONE SESSION. With an 80% success rate!
£199 per 1.5-2 Hour Session
Specific Phobias
Do you have a fear of spiders, flying or enclosed spaces, to name a few….
Do you want to remove that fear? Feel free of it and face it head on? Hypnotherapy provides you a 4 session technique that supports you in erasing that fear with a new positive solution focused way of thinking so you can be phobia free in as little as 4 sessions.
Per 1 Hour Session £70 Package of 4 Sessions £280
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OCD
I also support people with:
OCD, Insomnia and other sleep conditions, addictions, allergies, marital difficulties and panic attacks.
Per 1 Hour Session £70
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Therapy Enquiries
I offer a FREE 10 minute discovery call and a 1 hour initial consultation.
I usually work from my Therapy space on Royal George Road, Burgess Hill as well as offering online sessions.
Now Offering a Thoughtful Gift Certificate to Share With a Loved One. Can be used in clinic or online.
Here’s What Some Of Our Clients Have To Say
“I was interested to try solution based hypnotherapy to see if it would help with sleep and fitness goals. I wasn’t disappointed, it has! As a therapist, it is a lovely combination of professionalism and friendliness. The sessions are very informative and give you a ‘toolbox’ of strategies to live in the moment and recognise why negative thoughts might be occurring and how to feel positive and motivated. I would happily recommend Karen as a therapist and hypnotherapy.” – Rachel
”Visited Karen at Omara for help with my needle phobia. Would definitely recommend visiting her to anyone who also has issues with needles and is considering hypnotherapy. Since visiting, I’ve been able to have a series of vaccinations that I doubt I would have been able to go through otherwise and I 100% enjoyed each session. She is amazing and highly recommended!!” – Dominic
”Lovely experience … really helpfull resources delivered in a nurturing and supportive way. Karen’s guidance and expertise have helped move the blockers I had and iv been able to support myself. The guided recording is super useful and still listening to it weeks after the online sessions … 100% recommended.” – Justine
”Karen came to support one of our community support groups and was amazing. She is professional, educational, expert ans inspiring with very clear, direct and compassionate communication, taking time to listen and understand any challenges and concerns of the group. She held space for us beautifully, with a real sense of calm and sensitivity, making sure everyone was at ease and comfortable. She has a wonderfully soothing voice that immediately melts away any stresses of the day, leading you into a lovely state of relaxation. After the session I felt like I’d had a long sleep and was reenergised and at peace. I would absolutely recommend Karen’s sessions and know that she has a very powerful gift that’s crying out to be shared. We keep welcoming her back for talks and group work and will continue to do so because we always have such great feedback from our participants and colleagues. Thank you Karen x” – Ruth